This is how to drastically change your life

Whether it is the beginning of a new year, a new month, or the start of a brand new week or day, it is programmed within us to want to make some changes. We just can’t help ourselves! Often the beginning of a new week, month, or year, feels like the chance to wipe the slate clean and develop some new habits. Ones that will make us feel good. These past few years have been ones that have shaken so many to the core. Covid-19 has shocked the world in many different ways.

Businesses have scuppered, things have gone downhill and lockdowns have caused many issues for people, physically and mentally. But we need to embrace this new normal, and start making those positive changes that we know will make us feel good. 

But how do we do that? It can take 21 days to break old habits and it can take anywhere from 18 to 254 days to form new habits. Albeit the average time is around 66 days. The truth is, it is up to you whether you stick to new changes and reap the rewards. However, where do you start and what sort of changes could have an impact on your lifestyle in a positive way? Here are some of the changes you could make. 

If you are looking to make some change to your morning routine or life in general then have a look at:

Vitamins and supplements voucher codes – If you are looking for one thing to change this year then make it your health. Have a look at our vitamins and supplements voucher codes to help you save money.

Lifestyle voucher codes – If you are looking at changing how you live then have a look at our lifestyle voucher codes. We have everything from vouchers on candles to help relax you to exercise voucher codes.

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Change your current diet and lifestyle

One of the first things you can do is change your current diet and lifestyle. Whether you want to go for a big change or some small, often these sorts of changes can have the biggest impact on our lifestyle. Maybe you are currently a meat eater and like the idea of trying vegetarianism or even veganism. This may sound extreme but vegetable and plant-based diets can offer amazing health benefits.

You could also consider a pescatarian lifestyle choice, which is where you just eat fish alongside your fruit and vegetables. However, things like reducing portion size or increasing the vegetables on your plate can make big differences. The more you focus on a healthy and well-balanced diet, the more you will start to notice positive changes that will help you to feel good. 

Have a look at:

Higher Nature* – Higher Nature has everything you need to kickstart your healthy lifestyle. They have helpful guides if you are unsure on what you are looking for. Have a look at our Higher Nature voucher codes here to save money.

Love Health Hate Waste* – Love Health Hate Waste have food, drink, and vitamins that can help you and your family start to live better. They deliver straight to your door!

Work on fitness levels

Fitness is always a popular choice in the new and it can certainly help change your lifestyle. But, many people give up as they try too hard or take on too much too early. Instead, try focusing on being more active. Take a walk, choose the stairs instead of a lift. Maybe you should embrace a new hobby like running, boating or kayaking. These can be fun things to do while still keeping you active. Many people start with walking as it can be an easy progressional form of exercise.

So if you like this idea then investing in some womens walking boots or perhaps a new pair of trainers could be an idea. Walking can easily progress into hiking or running, depending on what avenue of fitness you want to explore. You could also look at joining a local fitness glass or even a gym. These subtle changes can begin to make a big impact. 

If you are looking to get into fitness then have a look at:

Myprotein * – Myprotein offer supplements, drinks and powders that can help you to keep muscle growth which in turn can help you lift heavier. Have a look at our Myprotein voucher codes here.

Aguulp * – We love Aguulp. They offer simple supplements that can help you to feel better and improve your health. Have a look at our Aguulp voucher codes here.

Start your own business

Tired of slaving away working for someone else? Do you have an idea for a business and just haven’t taken that step? Then maybe 2022 is the right year for you to take that leap and go for it when it comes to starting a new business. You can easily look into business loans online and raise the capital to start, and often, these ideas potential entrepreneurs have will have been nurtured through careful consideration for many months and years. It could help to change your life by giving you something that you are passionate to focus on, or it could even help you to get that work and life balance anyone of us can crave. 

Change your career or progress from your current job

If you don’t want to start your business, then a focus on your job and career might be in order. Are you happy with your job? Have you progressed within your career? It might be time to start thinking about the steps that you can take to make more of your job or progress. Perhaps you want more responsibility or the next step on the career ladder. Maybe you want to change your career entirely. Some of these things might mean you need to retrain and do things differently, but now is the time to take some positive action. 

Quit those vices

We all have vices that we would like to quit. Maybe it is smoking, or perhaps drinking too much alcohol. Whatever your vice is, it could be time to start putting plans in place to quit for good. This might be focusing on other areas of your life, going cold turkey and just stopping whatever it is, heading to support groups, or using things that can help you wean yourself away. The more you focus on giving up things you know don’t serve you, the better you will feel. It will give you a new sense of purpose and determination.

If you need help to get out of your comfort zone then have a look at:

Optifast UK* – Sometimes you need a little help to get started. Optifast gives you meal replacements that can help you on the way to gaining a more healthy lifestyle. Have a look at our Optifast voucher codes here.

YuMOVE* – They offer natural supplements that help you to gain back control from though vices.

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Become a minimalist

Do you feel like your home has too much stuff? Do you have too many things stacked up in your wardrobes, cupboards, and drawers? Is the new year a time for a change focused on this area? If you are feeling overwhelmed the chances are is that your home is the root cause of the problem. Taking on this area of your life and trying your hand at becoming a minimalist could be the answer. Of course, you don’t need to get rid of everything, but start off looking at what you have and deciding whether you love it or whether you need it. You may find that you have a collection of items that could help boost your income in January by selling online on websites like eBay. 

Let’s hope that some of these options have inspired you to really think about the changes you want to make in 2022. 

Laura x 

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If you are looking to make changes to your life then we have everything you need to make actual stickable changes. By Laura at UKVoucherDeals.co.uk

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